“Love what you do and you will never work a day in your life”
If I had to choose one quote that was the most relative to myself and my career this would be it. Being a biokineticist allows me to help people feel better, get stronger, live out their dreams and overcome obstacles that sometimes they didn’t realise they could overcome. I am able to combine two of my favourite things: exercise/movement and working with people.
Special interest includes:
- Orthopaedic rehabilitation with special interest in backs
- Pre and Postnatal corrective exercise and strengthening
- Inner unit core and Diastasis Recti management
Qualifications:
BA (Sports Development) UJ; Bsc (Med)(Hons) Biokinetics UCT; Pregnancy Sāf Licenced Practitioner, Certified Pilates Instructor